H. Winter Griffith, M.D. See book keywords and concepts | If you have mental depression.
Over age 60:
None significant.
Pregnancy:
No proven harm to unborn child, but avoid if possible. Consult doctor. Risk category B (see page xviii).
Breast-feeding:
Effect not documented. Consult your doctor. Infants & children:
Effect not documented. Consult your pediatrician. Prolonged use:
Talk to your doctor about the need for follow-up medical examinations or laboratory studies to check blood pressure.
Skin & sunlight:
No problems expected.
Driving, piloting or hazardous work:
Don't drive or pilot aircraft until you learn how medicine affects you. | | If you have a history of mental depression.
• If you have had kidney or liver problems.
• If you have diabetes, epilepsy, glaucoma, high blood pressure or heart disease, prostate trouble, overactive thyroid or asthma.
• If you drink alcoholic beverages frequently.
Over age 60:
Adverse reactions and side effects may be more frequent and severe than in younger persons.
Pregnancy:
Decide with your doctor if drug benefits justify risk to unborn child. Risk category C (see page xviii).
Breast-feeding:
Drug passes into milk. Avoid drug or discontinue nursing until you finish medicine. | The Life Extension Editorial Staff See book keywords and concepts | Restoting a youthful hormone balance also helps protect against osteoporosis, mental depression, thinning skin, immune dysfunction, and a host of other age-related diseases and discomforts.
This protocol will discuss state-of-the-art options for managing menopause. See the Premenstrual Syndrome and Menstrual Irregularities protocol for information on properly managing hormone levels during the childbearing years.
HOW WIDESPREAD IS THE PROBLEM?
According to the North American Menopause Society (NAMS), no hard data exist concerning the number of women in the United States who ate menopausal. | H. Winter Griffith, M.D. See book keywords and concepts | Yes Drug class: Antidepressant (pnenylpiperazine)
Treats symptoms of mental depression.
DOSAGE & USAGE INFORMATION
How to take:
Tablet—Swallow with liquid. May be taken with or without food.
When to take:
At the same times each day. The prescribed dosage may be increased weekly until maximum benefits are achieved.
If you forget a dose:
Take as soon as you remember up to 2 hours late. If more than 2 hours, wait for the next scheduled dose (don't double this dose).
What drug does:
The exact mechanism is unknown. | | Common:
• Diarrhea, metallic taste, nausea, joint or muscle pain, skin rash, insomnia, mental depression, nightmares, sleepiness or tiredness, increased dental problems.
• Hair loss.
Continue. Call doctor when convenient.
No action necessary.
Infrequent:
Mouth, tongue and lip sores.
Call doctor right away.
Rare:
Unsteady gait while walking; blurred vision; confusion; tremors; tingling or numbness in hands, feet or face; seizures; smacking and puckering of lips; uncontrolled tongue movements.
Call doctor right away. | Dianne Onstad See book keywords and concepts | Rice is said to calm the nervous system, relieve mental depression, and strengthen the internal organs. Although lower in protein than many other cereal grains, its protein level is still good because it contains relatively high levels of the amino acid lysine.
VARIETIES
Long-grain rice accounts for 75 percent of the U.S. domestic crop. These slender grains are four to five times longer than they are wide. If properly cooked, they will be dry, light, and fluffy, with separate grains. This is the type most often used in Indian cooking. | H. Winter Griffith, M.D. See book keywords and concepts | If you have mental depression.
• If you have migraine headaches.
• If you have or recently had chicken pox.
• If you have shingles (herpes zoster).
• If you have had a recent heart attack.
Over age 60:
Adverse reactions and side effects may be more frequent and severe than in younger persons. You may need smaller doses for shorter periods of time.
Pregnancy:
Used in men only.
Breast-feeding:
Used in men only.
Infants & children:
Not used. | | Yes Drug class: Antidepressant
Treats symptoms of mental depression.
DOSAGE & USAGE INFORMATION
How to take:
• Tablet—Swallow with liquid. May be taken with or without food.
• Oral disintegrating tablet—Dissolves in mouth.
When to take:
At the same time each day, usually in the evening before bedtime.
If you forget a dose:
Take as soon as you remember up to 12 hours late. If more than 12 hours, wait for the next scheduled dose (don't double this dose).
What drug does:
The exact mechanism is unknown. | Dianne Onstad See book keywords and concepts | Watermelon is used as a cooling food in hot weather, for treatment of thirst, and to relieve mental depression. As it contains over 90 percent water, it is popular with dieters. Its high-quality water content is an excellent cleanser and detoxifier for the whole body and has the greatest dissolving power of inorganic minerals in the body out of all the fruits and vegetables. Surprisingly, it has only half the sugar (5 percent) of an apple, but it tastes much sweeter because sugar is its main taste-producing element. | Mike Adams, the Health Ranger See article keywords and concepts | People who get plenty of natural sunlight have a greatly reduced risk of being diagnosed with prostate cancer, breast cancer and many other disorders that aren't cancer-related such as osteoporosis and mental depression. By staying out of the sun or using sun block and sunscreen every time you're under the sun, you can prevent your body from preventing cancer, thereby giving yourself a much greater risk for cancer with each passing day. If you find it difficult to avoid the sun, just get a night shift job where you work all night and sleep all day. | Walter Last See book keywords and concepts | In this way, Candida has been found to cause or aggravate food allergies, chronic fatigue, digestive-tract diseases, all kinds of autoimmune diseases, lupus erythematosus, multiple sclerosis, myasthenia gravis, but also schizophrenia, mental depression and anxiety, impaired memory, hyperactivity, menstrual problems, and miscarriage. Basically, any part of the body can become impaired.
Antifungal remedies include garlic, goldenseal, pau d'arco, propolis, wormwood, and the oils of tea tree, cinnamon, clove, eucalyptus, mustard, and thyme. | | The negative effect of mental depression on our immune system is well known, while we feel and to some degree are invincible when we are in love. When we are upset or stressed, our digestive juices are inhibited, and fear or apprehension can even trigger asthma attacks.
Another problem is with suppressed negative emotions. There is always the possibility that under provocation these may be released explosively in an act of violence. This pattern is now very common in our society. | Michael Tierra, L.Ac, O.M.D. See book keywords and concepts | Properties: Clears heat, lubricates intestines, relieves summer heat, relieves mental depression, quenches thirst, acts as a diuretic.
Conditions for which used: Oliguria, sore throat, canker sores, diminished urination.
Avoid under these conditions: Excess dampness, anemia, frequent urination, coldness in the Middle Warmer.
WHEAT
Energy; flavors; organs affected: Cool; sweet; spleen, heart, kidneys. Properties: Nourishes heart, calms spirit, clears heat, quenches thirst. Conditions for which used: Insomnia, nervousness, irritability, thirst. | | An abnormal or strange expression may indicate mental depression and other problems.
2. Body structure: A yin individual has a thinner, more frail appearance.
3. Complexion: A white or pale complexion represents a weakened, cold, or hypotonic condition. It is often associated with yang deficiency. A bright yellow or jaundiced condition with possible yellowing of the whites of the eyes indicates damp Heat. A slight yellowish cast all over the entire body may indicate damp Cold. A red or ruddy complexion indicates heat. |
The Garlic CureJames F. Scheer, Lynn Allison and Charlie Fox See book keywords and concepts | | He first used the garlic on himself to bring himself out of a severe depression, and, now, after 21 years of prescribing drugs to his patients for mental depression, he is giving them liquid garlic with vitamin B-l."
Dr. Khoe recommended various forms of Kyolic, aged and odorless garlic produced by Wakunaga of America in Mission Viejo, California for convincing reasons. It had been proved by hundreds of research projects - many of them double-blind — to bring positive results. Dr. Khoe told two of us about the common ailments for which he recommended aged garlic. | Alan Keith Tillotson, Ph.D., A.H.G., D.Ay. See book keywords and concepts | Researchers studied the effects on six symptoms: fatigue, lassitude in loin and legs, aversion to cold, anorexia, sexual dysfunction, and mental depression. Five patients improved markedly in symptom scores, and their creatine levels approached normal readings (Sheng et al., 1994).
BALA
Latin: Sida cordifolia Sanskrit: Bala English: Country mallow
WHAT IT DOES: Bala is sweet in taste and hot in action. It nourishes and strengthens immunity, heals the nerves, reduces pain, and stimulates formation of healthy new tissue. |
The Complete Book of Alternative NutritionSelene Y. Craig, Jennifer Haigh, Sari Harrar and the Editors of PREVENTION Magazine Health Books See book keywords and concepts | | Beating Fatigue with the Bs
Anyone who's experienced chronic fatigue knows that the mental depression and stress it causes can be even more crippling than the physical fatigue itself.
When it comes to lightening that mental load, experts agree, the B in B-complex vitamins stands for "boost."
"The B vitamins are important for people with CFS because they're key vitamins for brain and central nervous system function, and they're involved in energy production," says Dr. Magaziner. They also help support the adrenal glands, which are important players in the body's reactions to stress, he says. | Alan Keith Tillotson, Ph.D., A.H.G., D.Ay. See book keywords and concepts | TCM herbalists rely on its nourishing and calming actions to treat nervousness, skin eruptions, anemia, painful menstruation, muscle spasms, and mental depression. The fact that this herb calms while enhancing cognition and reducing pain makes it very useful at our clinic. Nai-shing has often used the simple combination of white peony root and licorice root to reduce nerve pain, especially trigeminal neuralgia.
Research Highlights
• White peony root has been shown to lower testosterone levels in women but not men. | Arthur C. Upton, M.D. See book keywords and concepts | | Chronic inhalation of mercury vapor or dusts or organic vapor or skin absorption may lead to tremors, salivation, inflammation of the lining of the mouth, loose teeth, pain and numbness in the limbs, diarrhea, anxiety, headache, weight loss, loss of appetite, hearing defects, loss of concentration, memory defects, mental depression, insomnia, irritability, instability, hallucinations, and mental deterioration.
Changes in the sense of smell have also been reported with inhalation of elemental mercury vapors. | Janet Zand, LAc, OMD, Allan N. Spreed, MD, CNC, James B. LaValle, RPh, ND See book keywords and concepts | John's wort is very helpful for mental depression and mood swings. It also has immune-stimulating benefits and antiviral properties. It is not uncommon to have herpes outbreaks, skin rashes, or other symptoms of depressed immunity when using or withdrawing from drugs. If taken for three to four months, St. John's wort can help stabilize both mood and the immune system. Choose a product containing 0.3 percent hypericin and take 300 milligrams three times daily.
¦ Valerian can be very valuable if withdrawal has caused a sleep disorder. | Mark Bricklin See book keywords and concepts | In some people, B vitamin deficiency will show itself on the skin, while in others it will appear as fatigue or mental depression. One person with vitamin C deficiency may have bleeding gums; another person normal gums but one cold after another; a third person a skin ulcer that simply refuses to heal; a fourth person aches and pains. And so forth.
It's not difficult to understand why this occurs, if we realize that every individual is quite unique. | Paul Pitchford See book keywords and concepts | Brown rice tonifies the body and mind, and is beneficial for those with deficiency, loose stools, weakness, pallor, and mental depression.
Barley is sometimes used in Chinese medicine for reducing tumors. In general it strengthens digestion and treats diarrhea; however, it is not good in cases of constipation. Barley goes well in soups. A similar but more effective plant for treating cancer63 (and rheumatoid arthritis) is the herb "Job's tears" (Coix lachry-ma-jobi), known in Oriental medicine by its Mandarin name yi yi ren. | | Bupleurum directs energy higher in the body, and therefore treats organ prolapse as well as mental depression. | | RICE
Healing properties: Neutral thermal nature; sweet flavor; strengthens spleen-pancreas; soothes the stomach; expels toxins; increases qi energy; is hypoallergenic; whole brown rice is concentrated in B vitamins and therefore beneficial for the nervous system—helps relieve mental depression. Used also for diarrhea, nausea, diabetes, and thirst. A handful of raw brown rice chewed thoroughly as the only food in the first meal of the day helps expel worms. | | Is also used for treating constipation, the common cold, whooping cough (cabbage soup or tea), frostbite (body-temperature wash of cabbage tea), mental depression and irritability; helps rid the digestive system of worms (take cabbage with garlic for greater effectiveness against parasites). Contains vitamin U, an ulcer remedy. For either stomach or duodenal ulcers, drink one-half cupful of freshly made cabbage juice two or three times a day between meals. Continue for at least two weeks even though symptoms may disappear sooner. If too pungent-tasting, mix with celery juice. | | Sprouts are a specific remedy for cases of stagnant liver qi (with signs such as swellings and lumps, mental depression, frustration, swollen abdomen and chest, purple-tinged or dark tongue, and/or greenish complexion).
During cold seasons, sprouts act as an excellent source of fresh vegetables. Cooking them at this time of the year balances their cooling nature. In fact, in China where sprouts have thousands of years of traditional use, they are routinely cooked. | Larry Dossey See book keywords and concepts | Grad tested whether or not mental depression might produce a negative effect on the growth of plants.7 This idea fits with the common belief that some people have green thumbs and that one's thoughts and emotional states may play a role in how vigorously plants grow. Grad theorized that if plants were watered with water that had been held by depressed people, they would grow more slowly than if watered with water held by people in an upbeat mood. | Donald M. Epstein See book keywords and concepts | Few beliefs can create a greater sense of helplessness, mental depression, and a weakening of the human spirit, than the one that God wants to punish us to "even the score."
Disease and symptoms are part of life and are not to be viewed as the result of our sins, failings, or imperfections. In his book, Healing Words, Larry Dossey, M.D., addresses this issue directly:
"We do not say that a tree is less a tree because it develops a cancer or is infested with borers. | Christopher Hobbs See book keywords and concepts | For instance, hallucinogenic mushrooms have been reported to lead to panic reactions, acute psychosis, mental depression and even convulsions (Schwartz & Smith, 1988: Musha et al, 1986), as well as nausea, vomiting and tachycardia (Peden et al, 1982), though some of these effects may have been due to psilocybin interacting with other recreational drugs (Schwartz & Smith, 1988). Severe symptoms such as vomiting, myalgia, and temporary hepatotoxic and nephrotoxic effects after injection of an extract of Psilocybe mushrooms has also been reported (Curry & Rose, 1985; Sivyer & Dorrington, 1984). | Stanley W. Jacob, M.D. See book keywords and concepts | In adults, it shows up as chronic fatigue, mental depression, weakness, poor resistance to infection, and slow healing from wounds or disease.
Molecules of protein are comprised of twenty-four amino acids, and because of the many ways these amino acids can combine to form a protein, there are endless numbers of different proteins. Among the amino acids is a group known as the sulfur amino acids, which means that these compounds contain sulfur. Foremost among them are methionine and cysteine.
Methionine is an essential amino acid, meaning you must get it in the food you eat. |
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