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Principles and Practice of Phytotherapy: Modern Herbal Medicine

Simon Mills and Kerry Bone
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The eclectics referred to it as a cerebral stimulant used in chorea, hysteria (with mental depression, despondency) and low forms of fever where a nervous stimulant is required. (The activity here is suggested as aiding cerebral circulation.) It was used to relieve irritability and pain and favour rest and sleep and was considered useful in nervous headache.3 Both V. officinalis and V. wallichii have been used in Ayurvedic traditional medicine for hysteria, neurosis and epilepsy. Reference has also been made to extensive use to treat shell shock after World War I.

The Scientific Validation of Herbal Medicine: How to Remedy and Prevent Disease with Herbs, Vitamins, Minerals and Other Nutrients

Daniel B. Mowrey, Ph.D.
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In that study, the researcher noticed that, unlike what happens with narcotics, sleep was induced normally, with easy, light breathing, with little or no neural or mental depression. Upon awakening the patients showed no signs of confusion or stupor or melancholy. In 1979, about 50 preparations on the market in Germany contained Passion Flower. Forty-two were sedatives and 6 were cardiotonics. These preparations were recommended for the following conditions: 1. Nervous or easily aroused children; 2. Cardiovascular neurosis; 3. Bronchial asthma; 4. Coronary diseases; 5. Weak circulation; 6.

Encyclopedia of Fruits, Vegetables, Nuts and Seeds for Healthful Living

Dr. Joseph M. Kadans, N.D.
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While in many cases a deficiency of this vitamin will cause tension and nervousness, there have been reports that deficiency may also cause a mental depression with extreme weakness of muscles and with some of the other symptoms previously mentioned, such as dizziness and nausea. Some investigators have reported that a deficiency of this vitamin may cause a rash or dermatitis in the vagina, with swelling, itching, bleeding and inflammation.
The heart action is likely to become abnormal and mental depression is a common symptom. The individual becomes short of breath with but very little exertion. An insufficient supply of this vitamin also prevents the formation of hydrochloric acid in the stomach, which is needed for digestion of food. Thiamine is a part of the enzyme system that breaks down pyruvic and lactic acids, releasing energy. Another symptom of this deficiency is a constant craving for sweets.
This vitamin has been deemed essential to adequate functioning of the brain, and a lack of it may cause profound mental depression. Deficiency in this vitamin may prevent conception in the female or children born may be seriously deformed or mentally deficient. Muscular tissue requires an abundant supply of this vitamin and it must be remembered that the heart is a muscle. Other studies indicate an increase in the lifespan of 19 percent when there is plentiful pantothenic acid in the diet. At least 3 mg;, daily is recommended. Availability.

Fluoride the Aging Factor: How to Recognize and Avoid the Devastating Effects of Fluoride

Dr. John Yiamouyiannis
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Fifty percent suffered gastrointestinal disorders, 25 percent suffered from inflammatory diseases involving the mouth, 8 percent experienced excessive thirst, 5 percent experienced joint pains and/or migraine headaches and/ or visual disturbances, and 3 percent experienced a ringing sensation in the ear and/or mental depression. Dr. Jonathan Forman, an allergist from Columbus, Ohio relates: "In our own practice, we have run down cases of hives, behavior problems, and several patients which others had labeled neurotics to be due to fluorine intoxication.

Encyclopedia of Fruits, Vegetables, Nuts and Seeds for Healthful Living

Dr. Joseph M. Kadans, N.D.
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Another sign of deficiency of niacin is a mental depression usually accompanied by suspicion and hostility. Sometimes insanity in the form of actual violence may be the result. At the outset, there may be noticeable personality changes such as fear, apprehension, confusion, and a lack of desire to carry on with customary activities. Other symptoms are insomnia, indigestion, abdominal pain, dizziness, headaches, nervousness, irritability, and loss of appetite,.weight and strength.

Alternative Medicine the Definitive Guide, Second Edition

Larry Trivieri, Jr.
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SYMPTOMS: Fatigue, weight gain, slowed heart rate, constipation, irritability, sensitivity to cold, mental depression, slowness or slurring of speech, drooping and swollen eyes, swollen face, recurrent infections, increase in allergic reactions, headaches, hair loss, brittleness of hair, female problems (such as heavy menstrual flow, painful periods, and premenstrual tension), decreased immune functioning, and calcium metabolism problems. In childhood, hypothyroidism can cause a retardation of normal growth and development. OCCURRENCE: This is a very common health problem.

1001 Chemicals in Everyday Products

Grace Ross Lewis
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Effects by swallowing or breathing: flushing, pulse rate decrease, blood pressure lowering, anesthesia, narcosis, headache, dizziness, mental depression, hallucinations, distorted perceptions, dyspnea (shortness of breath), respiratory depression, nausea, vomiting, and coma. A mutagen (changes inherited characteristics). Synonyms: CAS: 67-63-0 ? DIMETHYLCARBINOL ? ISOHOL ? ISOPROPANOL ? LUTOSOL ? PETROHOL ? PROPAN-2-OL ? 2-PROPANOL ? sec-PROPYL ALCOHOL ? i-PROPYLALKOHOL ?

Staying Healthy with Nutrition: The Complete Guide to Diet and Nutritional Medicine

Elson M. Haas, M.D.
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Fatigue is most likely; there may also be physical and mental depression, a decrease in hydrochloric acid production and other digestive symptoms, some loss of nerve function, and problems in blood sugar metabolism, with symptoms of hypoglycemia (low blood sugar) being the most common. Pantothenic acid affects the function of cells in all systems, and a deficiency may reduce immunity, both cellular and antibody responses.

The Natural Pharmacy: Complete Home Reference to Natural Medicine

Schuyler W. Lininger, Jr. DC
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Lactose malabsorption is associated with early signs of mental depression in females: A preliminary report. Digest Dis Sci 1998; 43: 2513-17. (Systemic Lupus Erythematosus [SLE]) 1. Kardestuncer T, Frumkin H. Systemic lupus erythematosus in relation to environmental pollution: an investigation in an African-American community in North Georgia. Arch Environ Health 1997; 52: 85-90. 2. Fjellner B. Drug-induced lupus erythematosus aggravated by oral therapy. Acta Derm Venereol 1979; 59: 368-70. 3. Nagata C, Fuyita, Iwata H, et al.

Heinerman's Encyclopedia of Healing Herbs and Spices

John Heinerman
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Johnswort has outstanding benefits for various brain disturbances, among which is mental depression. Ten to twenty drops in a 6-oz. glass of spring or distilled water on a daily basis has been highly recommended by some naturopathic and homeopathic physicians in the past. To make your own tincture, combine 10 tbsps. of powdered St. Johnswort herb in 1-1/4 cups of vermouth. Let stand for 15 days, shaking twice each day; then strain through a muslin cloth and bottle. Use as previously directed for mental problems.
It can bring an appetite back to people in a very weak condition, to convalescents, nervous people, those suffering from anxiety and promote recovery from an episode of schizophrenia or nervous exhaustion following mental depression. It fights indigestion, air-swallowing and gassy distension, and is also useful in cases of gout, rheumatism, retention of urine, sluggish kidneys and bladder. It can regulate women's periods, too." Now the best way to take tarragon for digestive-related problems is in the form of a homemade vinegar, 1 tbsp. before each meal.

The New Whole Foods Encyclopedia: A Comprehensive Resource for Healthy Eating

Rebecca Wood
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It quenches thirst, relieves mental depression, and stops diarrhea that's been caused by spleen-pancreas deficiency. White rice digests more quickly than brown; however, because it is refined it is not a strengthening food. Basmati rice is tridoshic. Brown rice reduces vata and may slightly aggravate kapha and pitta. Brown rice is the highest of all grains V Or85^^. in B vitamins, but somewhat fV T§f|$v^|-^\ lower than others in pro-;& tl(p te*n' ^ conta^ns iron' Y1~ rWh \fw\ tamin E, amino acids, I KtjTn. 7ft and linoleic acid.
Vinegar is warming and detoxifying; it quickly resolves liver congestion and can significantly reduce mental depression. In Ayurvedic medicine, vinegar is considered rajasic, and is best used sparingly. It calms vata. Vinegar is a common ingredient in many kitchen remedies. Applied topically, vinegar relieves sunburn and may ease arthritis and insect bites or stings. Traditional, unpasteurized, unfiltered vinegar contains as many as 50 different nutrients, amino acids, and trace elements, which contribute to vinegar's distinctive taste and also its medicinal properties.
They also have diuretic properties and may relieve mental depression. Melons are best avoided when there is abdominal swelling or watery stools. Melons in general reduce vata and pitta, though watermelon increases vata. Use Melons, with a water content of about 94 percent, are digested very rapidly. It is therefore best to eat melon alone. If melon is combined with another food, digestion is slowed, and fermentation—rather than assimilation—results. Melons do not withstand cooking but are delicious in fruit salads, fruit soups, ices, or sorbet.
It treats constipation, the common cold, mental depression, and irritability. Cabbage purifies the blood, acts as a vermifuge, and was used by the Romans as a hangover cure. Cabbage is an excellent source of numerous anticarcinogenic phytonutrients; it reduces pitta and kapha. The outer, greener cabbage leaves contain more chlorophyll, vitamin E, and calcium than the inner, pale leaves. Cabbage is higher in vitamin C than oranges and is a superior source of vitamin U, an ulcer remedy. Cabbage is also a good source for many minerals.

The Complete Guide to Health and Nutrition

Gary Null
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They include high susceptibility to illnesses and infections; digestive malfunctions like abdominal soreness, pain, and vomiting; muscular and nerve disturbances like leg cramps, weakness, "pins and needles" sensation; skin rashes and disorders; insomnia; and mental depression. If you suffer chronically from any of these symptoms, it is worth your while to pay more attention to giving yourself plenty of B5-rich foods in a carefully planned, well-balanced diet. You may also wish to try a supplement. B6 (Pyridoxine) WHAT IS B6? What is Be?

Prescription Alternatives, Third Edition: Hundreds of Safe, Natural Prescription-Free Remedies to Restore and Maintain Your Health

Earl L. Mindell, R.Ph., Ph.D.
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Other studies have shown no mental depression or interference with the ability to do tasks such as driving a car. In another study, people with anxiety symptoms given a 70 percent kavalactone extract in the amount of 100 mg three times a day, were found after four weeks to have a significant reduction in anxiety symptoms such as feelings of nervousness, heart palpitations, chest pains, headaches, dizziness and indigestion. And all with no side effects noted.

The Complete Guide to Health and Nutrition

Gary Null
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He found that low B5 levels produce "profound mental depression. . . . The fact that both animals and humans are reported to stand stress better when they are administered large doses of pantothenic acid is pertinent to this problem."57 If you grind your teeth during your sleep, your nerves are undernourished. In addition, nocturnal teeth gnashing, or bruxism, may be hazardous to your health. It grinds down your teeth, causing gum disease and improper bite.58 But you need not resort to tranquilizers to stop gnashing your teeth, nor must you turn to barbiturates to get a good night's sleep.

Textbook of Natural Medicine 2nd Edition Volume 1

Michael T. Murray, ND
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Recent exciting developments include the successful treatment of mental depression with neurotransmitter precursors.7,8 Ayurveda also prescribes certain diets (Pathya) during drug therapies, as dietary constituents are believed to influence drug action. Individualization of medicinal therapy Medicinal therapy is highly individualized in Ayurveda.9 The choice and dose of medicine are influenced not only by disease, but by the individual's constitution and the environmental conditions likely to affect that individual's Doshas.

Textbook of Natural Medicine 2nd Edition Volume 2

Michael T. Murray, ND
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Behavioral effects of some vitamin deficiencies Deficient vitamin Behavioral effects Thiamin Korsakoff's psychosis, mental depression, apathy, anxiety, irritability Riboflavin Depression, irritability Niacin Apathy, anxiety, depression, hyperirritability. mania, memory deficits, delirium, organic dementia, emotional lability Biotin Depression, extreme lassitude, somnolence Pantothenic acid Restlessness, irritability, depression, fatigue CO CO Depression, irritability, sensitivity to sound Folic acid Forgetfulness, insomnia, apathy, irritability.

Heinerman's Encyclopedia of Fruits, Vegetables and Herbs

John Heinerman
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Johnswort has outstanding benefits for various brain disturbances, among which is mental depression. Ten to 20 drops in a 6 oz. glass of spring or distilled water on a daily basis has been highly recommended by some naturopathic and homeopathic physicians in the past. A prepared tincture may be obtained by mail-order from Eclectic Institute (see Appendix) or you can prepare one of your own. Combine 10 tbsps. of powdered St. Johnswort, which can be obtained from Bio-Botanica of Happauge, New York (see Appendix), in 1-1/4 cups of vermouth.
It can bring an appetite back to people in a very weak condition, to convalescents, nervous people, those suffering from anxiety and promote recovery from an episode of schizophrenia or nervous exhaustion following mental depression. It fights indigestion, air-swallowing and gassy distension, and is also useful in cases of gout, rheumatism, retention of urine, sluggish kidneys and bladder. It can regulate women's periods too." Now the best way to take tarragon for digestive-related problems is in the form of a homemade vinegar, 1 tbsp. before each meal.

Consumer's Dictionary of Food Additives: A Consumer's Dictionary of Cosmetic Ingredients Vitamin E

Ruth Winter
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Should be used with caution in high blood pressure, asthma, mental depression, bone disease, blood problems, gallbladder disease, migraine, seizures, diabetes, absences of menstruation, heart failure, liver or kidney dysfunction, and a family history of breast or genital tract cancer. Estradiol's use as implants in animals is unnecessary and should be outlawed. ESTRADIOL BENZOATE • White or slightly brownish crystalline hormone powder used as a growth promoter in beef and lamb.
Ingestion or inhalation of large quantities of the vapor may cause flushing, headache, dizziness, mental depression, nausea, vomiting, narcosis, anesthesia, and coma. The fatal ingested dose is around a fluid ounce. ISOPROPYL CITRATE • A sequestrant and antioxidant agent used in oleomargarine and salad oils. The final report to the FDA of the Select Committee on GRAS Substances stated in 1980 that it should continue its GRAS status with no limitations other than good manufacturing practices. When heated to decomposition it emits acrid smoke and irritating fumes.
Small oral doses in humans have produced loss of appetite, nausea, fatigue, and mental depression. PYRIDOXINE • See Pyridoxine Hydrochloride. PYRIDOXINS DIOCTENCIATE • Vitamin B6 Hydrochloride. Texturizer. A colorless or white crystalline powder present in many foodstuffs. A coenzyme that helps in the metabolism of amino acids (see) and fats. Also soothing to the skin. Nontoxic. PYRIDOXINE HYDROCHLORIDE • Vitamin B6. A colorless or white crystalline powder added to evaporated milk base in infant foods. Present in many foodstuffs. Especially good sources are yeast, liver, and cereals.

The New Whole Foods Encyclopedia: A Comprehensive Resource for Healthy Eating

Rebecca Wood
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Watermelon relieves thirst, mental depression, edema, and it induces urination. It is not recommended for someone with weak digestion and it can inhibit semen production. Watermelon balances pitta. Watermelon is a good source of vitamins C and A and potassium. It is low in sodium and calories and has no fat. Use Watermelon flesh is enjoyed in fruit salads, in fruit punch, and just by itself. Its seeds may be seasoned, toasted, and eaten as a snack food like squash or pumpkin seeds; and its rind (both the green skin and the white layer) makes a delicious pickle.

Miracle Medicine Foods

Rex Adams
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Even during menopause, when calcium is taken, hot flashes, night sweats, leg cramps, and mental depression will often disappear, say experts. Even birth pains are reduced to the point where some mothers have claimed their delivery was entirely painless—just like mild "gas" sensations! Foods rich in calcium include common beans, beet greens, chard, watercress, dandelion greens, endive, kale, mustard greens, parsley, turnip greens, milk and eggs. How This Secret Relieved Her Menstrual Pain! Mrs. R.L. reports: "Calcium has set me completely free of drugs.

Get Healthy Now with Gary Null: A Complete Guide to Prevention, Treatment and Healthy living

Gary Null
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The signs of deficiency include high susceptibility to illness and infection; digestive malfunctions such as abdominal pains and vomiting; muscular and nerve disturbances like leg cramps; insomnia; and mental depression. Although the requirement for pantothenic acid is not yet known, 5 to 10 mg daily for adults is suggested. A low-potency vitamin supplement is suggested. VITAMIN B6 (PYRIDOXINE) Vitamin B6 nourishes the central nervous system, controls sodium/potassium levels in the blood, and assists in the production of red blood cells and hemoglobin.

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